Get to know your

Recreational Therapist…

Laura Holmes

Owner and CEO of Recreate Yourself, LLC

She is a Licensed Recreational Therapist (LRT-NC),
Certified Therapeutic Recreation Specialist (CTRS),
Certified Brain Injury Specialist (CBIS),
and certified in Love Your Brain adapted yoga. 

  • Laura has over 15 years of experience serving individuals with disabilities in various settings.

  • She earned a Bachelor’s Degree in Recreational Therapy from the University of North Carolina Wilmington and minored in Psychology.

  • She is passionate about serving veterans, neurological disorders (brain injuries, spinal cord injuries, etc.), mental health (anxiety, depression, etc), caregivers, and female-identifying folks in their parenthood era. 

  • Laura is a mother of two girls, a wife, and a dog mom to a Shiba Inu mix. In her own leisure time, you can find Laura baking up a storm, exploring different creative arts, and cheering on the New York Football Giants and the Carolina Hurricanes. 

What People Are Saying

  • “Laura is like a care bear. She is so nice and so helpful”

  • “You are like my easy button. You know of so many resources.”

  • “Thank you for introducing my brother to wheelchair basketball. I haven’t seen him this happy since before his accident.”

  • “Recreation Therapy is so unique. It really brings all the therapies together to help someone in all aspects of their life.”

Motivation comes from within — and I’m here to help you activate it.

Schedule a free

15-minute good fit call

Let’s see how we can help build your independence