Get Recreational Therapy Delivered At Your Home!

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Comprehensive Recreational Therapy

We believe that lives can be transformed through recreation. Let us help you get back to doing the things that you love or help you find your purpose after injury or illness. Through a holistic approach, recreational therapy sessions will be tailored to your physical, cognitive, emotional, and social abilities.

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Increase your leisure opportunities

Your recreational therapist can share invaluable resources not only for our clients but also for those who take the noble duties of caring for their loved ones.

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We create a safe space through empathy without judgment. We meet you where you are and help you adapt your environment, enhance skills, and communicate your needs to build your independence. Goals will be designed and tailored to promote physical health, cognitive function, and emotional and social well-being and improve your quality of life.

Improve your independence one goal at a time

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Reach out for a free 15-minute consultation

There’s no commitment, pressure, or obligation.

Free 15-min chat
🌱✨ New Groups this October with Recreate Yourself and @wakeforestparks! ✨🖊️ Join us for two unique 4-week programs designed to help you connect, create, and grow: 🌿 Therapeutic Gardening Dig in and let nature nurture you as you build your own pl
Can’t say we will ever be bored with this career. Today, we supported a client living with a traumatic brain injury (TBI) and post traumatic stress disorder (PTSD) during a therapeutic horsemanship workshop at @prancinghorse.nc . 🐴✨ Horses ar
🌿 Healing Happens in Nature 🌿 This week we hit the trails with one of our veterans living with a brain injury. Hiking isn’t just exercise, it’s a powerful tool for healing and growth. During our walk, we worked on: ✨ Sensory integrati
🧠🧘‍♀️ Honored to present on Mindfulness and Brain Injury Yoga at this year’s #LWBI2025 conference with the Brain Injury Association of South Carolina! It has been an incredible experience sharing evidence-based strategies that promote he
We've been working on something exciting! ✍️ Presenting EXPRESS Yourself, a virtual creative writing group for individuals experiencing PTS/D. ----------------------------------------- Join *EXPRESS Yourself*, a supportive virtual writing group des
TWO Weeks from today starts our next MIND Yourself virtual series! Join us for a community building experience specifically for the #braininjury and #stroke population. 🧠 🧘‍♀️🧘‍♂️You’ll take away valuable skills for staying active u
Art cures the soul! Also it’s great for improving fine motor skills, attention, emotional regulation, mindfulness, and more. Let’s find some ways to bring joy to your every day life with recreational therapy. 🎨
🧠 Calling all Brain Injury Survivors (including stroke survivors)! 🧠 MIND Yourself is a virtual group specifically curated to support YOU and create a community for shared experiences. We will explore ways to manage stress, find purpose, build
🎉 We’re a week late… but It’s Our 2nd Birthday! 🎉 Happy Birthday to us! 🥳 Two years of #TransformingLivesThroughRecreation and we’re just getting started. We LOVE serving the community and watching all the unique ways we
Shout out to all the dads and fatherly figures today. We see you and we appreciate you! 💕
🌈 Happy Pride Month from Recreate Yourself, LLC! 🌈 At Recreate Yourself, we believe in the power of authenticity, connection, and belonging. This Pride Month…and every month…we want our LGBTQIA+ clients, families, and community to kn
#Throwback to when I had the incredible opportunity to teach senators on the Hill about adapted sports, specifically Boccia! 🇺🇸♿️🎯 Adapted sports aren’t just games — they’re powerful tools for transformation. Through sports like
🇺🇸 Memorial Day 🇺🇸 Today, we pause to honor the brave men and women who gave everything in service to our country. Their sacrifice is the reason we enjoy the freedoms we have today. At Recreate Yourself, we are forever grateful to the heroes who